Can I Drink Coffee And Tea With Invisalign?

Can I Drink Coffee And Tea With Invisalign?

four mugs of coffee on a post

Once your Invisalign aligner trays are removed, you can drink coffee or tea safely. However, you shouldn’t drink tea (iced or otherwise) or coffee with them in. Yes, you do not need to chew while drinking drinks; however, the trays must first be removed. However, you can still drink coffee and tea while using Invisalign.

As with other orthodontic treatment systems, Invisalign allows you to easily remove the plastic trays as needed. 

In the case of drinks such as tea and coffee that stain the teeth, you need to be extra careful. 

To achieve the intended treatment results in the expected timeframe, it is important to put them back in as soon as you can after removing them. 

Make sure you rinse out your retainers, if possible, and then place them in your Invisalign case to keep them safe from loss or damage. 

You will learn how long you should wear the trays each day from your orthodontist. Most people wear them for around 22 hours a day.

When Drinking Anything But Water, Take Your Trays Out 

While wearing Invisalign, you cannot drink anything except tap or bottled water. 

You shouldn’t drink coffee while wearing Invisalign for a few reasons.

Stains

Wearing Invisalign while drinking coffee can permanently discolor and stain your retainers. You may also develop stains on your teeth if you do so.

Heat

Heat makes Invisalign trays pliable since they are thermoplastic. The first time they’re made, that’s how they are shaped to fit your teeth! The problem is that drinking hot beverages, such as coffee, could warp your trays. The last thing you want is for your trays to warp.

Sugar

Coffee that has sweetener or milk is going to contain some sweetener or sugar from milk unless it is drunk black and without any sugar. Wearing your aligners while drinking soda increases tooth decay risk because the sugar sits on your teeth and is held on by them.

Related: 5 Best Portable Travel Coffee Makers

Tips for Invisalign users who drink coffee

Don’t worry if you love coffee and have Invisalign, or are contemplating getting it. These will also work for alcohol or soda if you have Invisalign. The following tips will help you maintain proper dental hygiene while using Invisalign and prevent damage to your teeth and retainers.

Brush after drinking coffee

You can eliminate your coffee breath by brushing your teeth and making sure that sugar and coffee are removed from your mouth. Wash your retainers after you have cleaned your teeth and before putting them back in your mouth. 

Reduce cream and sugar consumption

You should drink black coffee rather than coffee loaded with cream and sugar. This will cause fewer cavities during your Invisalign treatment.

Carry your Invisalign case wherever you go 

This gives you a place to comfortably “remove them to” and will give you one less excuse not to. Do not store aligners loosely or in a napkin without being in a dedicated case.

Drink your morning coffee more quickly 

Like it or not, this will help. Instead of drinking your coffee in over an hour or more, drink it within 15-30 minutes start to finish. You can put your aligners back in as soon as you finish your coffee.

Make sure you have a travel toothbrush and toothpaste with you

Make sure you have one at work or in your purse. You will find it much easier to keep your teeth clean this way.

Take your retainers out

At this point, it should be obvious. This should always be done before drinking hot coffee or tea, soda, beer or red wine.

Make wiser choices when it comes to alcoholic beverages

If you must drink alcohol, stick to gin or vodka or other clear options. Stay away from sugary mixers. Use tonic water or soda water instead. 

Water is the best fluid to drink during your Invisalign treatment.

Drink lots of it.

Replace your Invisalign after rinsing your teeth with water or brushing them

Decalcification and other hygienic issues can be avoided if you will do this.

Coffee and other hot drinks should be cooled down a bit before drinking it.

When I drink, do I have to take my Invisalign out?

You should take them out. While going through Invisalign treatment, all beverages are permitted, including alcohol, soda, juice, and wine. However, as mentioned previously, you must remove your aligners before drinking and eating. It is only safe to consume water while wearing clear retainers.

There are multiple reasons to do this. You can damage both your teeth and your retainers.

Several beverages can stain your aligners, including red wine and coffee. Some beverages, like soda or energy drinks, could cause a buildup of acid under your Invisalign system, causing tooth decay and damaging your teeth. 

Furthermore, heating your aligners can warp them if the beverage, like coffee or tea, is hot. 

By removing your Invisalign retainers first, you can enjoy any beverage you like. When you do, replace them as soon as possible. 

Can You Drink Water With Invisalign in?

You can drink water with your Invisalign trays in, but anything else will be too harsh on your teeth and the plastic. It increases the risk of tooth decay if it gets lodged between your enamel and the trays. 

While wearing Invisalign, it’s a good idea to drink room temperature or cold water. 

In fact, drinking lots of water can be helpful during your treatment. By using water, you can dislodge food particles and even flush away the sugar that has accumulated underneath your Invisalign. 

Drinking hot water (think tea) when you’re wearing aligners is not a good idea. Invisalign molds can be warped by hot water.

If you have Invisalign, can you drink alcohol, beer, or wine? 

With Invisalign, you can drink alcohol or have the occasional glass of soda as long as you remove your aligners and rinse your mouth afterward, before putting them back in. If you drink coffee, red wine, or tea with Invisalign aligners in your mouth, the plastic will stain.

You should avoid red wine, dark beer, and other beers and cocktails containing sugars because they can stain your Invisalign, and they can increase tooth decay, especially if your aligners trap the sugars. 

Drinking alcohol while wearing Invisalign and not able to take it out? Then follow these tips:

  • Use a straw: Straws let liquids pass through aligners and teeth, although it’s hard to eliminate all liquid contact with aligners and teeth.
  • Drink clear drinks: The least sugary drinks are gin and vodka. The best way to drink them is with tonic water or soda. Avoid fruit juices or colas.
  • Rinse with water: Drink plenty of water and rinse your mouth out frequently with it to help remove colors and sugars.
  • Bring a travel toothbrush and paste: When you are attending an event and will be drinking, you should brush your teeth when you have a chance. It is easier to keep plaque and tartar at bay if you remove your Invisalign when drinking and brush your teeth when you’re done.

Is it OK to drink soda with Invisalign?

Your Invisalign aligners must be removed before eating or drinking anything besides water. … While regular water is the best, carbonated water is okay to drink with aligners every once in a while. Carbonated water won’t stain or warp your aligners, but the carbonation can still harm your teeth.

Drinking soda with Invisalign is not a good idea – remove your aligners and drink soda with a straw instead. Sugar and bacteria in the mouth cause tooth decay. Using a straw will help prevent this. A combination of sugar and bacteria forms an acid that erodes your teeth over time. The same goes for diet soda.

Having your Invisalign in while drinking soda increases this risk. This traps the acid and sugar, which accelerates decay. Invisalign aligners should be removed before drinking soda and rinsed out afterward or brushed to prevent tooth decay.

If your trays are in, drink with a straw

While undergoing Invisalign treatment, it is recommended to drink beverages through a straw. Invisalign trays still in place when you drink will be less affected by the drink as when using a straw the liquid has less contact with them. Using a straw is necessary if you plan on drinking anything sugary or alcoholic with your Invisalign in. 

And keep in mind to lower your carbon footprint, use biodegradable, compostable, and eco-friendly straws. Or at least use your plastic straw 2 or 3 times before you throw it away.

Is it bad to drink coffee with Invisalign?

It is bad to drink coffee with your retainers in. Just take them out while you drink, then rinse or brush your teeth and then put them back in. Failure to do so will result in 

Stains – Drinking coffee while wearing Invisalign is likely to discolor and stain your aligners, as well as lead to discoloration of your teeth. 

Damage – As we have discussed, both your Invisalign trays and your teeth will sustain damage if your trays aren’t removed.

Can you drink coffee with a straw with Invisalign?

If you have Invisalign, you shouldn’t drink hot beverages unless you remove your trays first. It is possible that the heat will warp the plastic, in which case you will need to buy a new set of aligners. When drinking a lot of coffee, remove your Invisalign first and use a straw! 

Check out our other tips for drinking coffees and teas above for additional ways to keep your teeth and your Invisalign in good shape if this is something you want to do through your treatment.

How can I drink coffee without staining Invisalign?

Invisalign trays should be taken out prior to drinking your morning cup. And then you should drink your cup within 15-30 minutes in order to avoid going too long without wearing them. Once you’ve done that, be sure to brush and rinse your aligners before putting them back in! 

What drinks can you drink with Invisalign?

Invisalign treatment doesn’t restrict you from drinking alcohol, wine, soda, juice, or any other beverages during the treatment process. However, in order to consume these beverages, you will have to remove the aligners. Water is the only drink that can be consumed safely with the aligners or trays still in.

What happens if you drink iced coffee with Invisalign?

It depends on whether you take out your trays first or not. If you leave them in, you might stain your Invisalign aligners from drinking things like red wine, coffee or tea while you have them in your mouth. Your virtually invisible treatment will be a little less invisible with coffee stains on them.

Can you drink hot chocolate with Invisalign?

Yes, you can. While drinking hot beverages, Invisalign trays may be damaged since they are made of plastic. This applies to hot cider, hot chocolate, and other cool weather or holiday treats. You should not drink a hot beverage until you have removed your aligners.

Can I drink an iced latte with Invisalign?

Yes, you can. Tea and coffee can be consumed while wearing an Invisalign aligner, provided that they are not too hot. Also, if you are going out for a night, you can drink, but be sure to take your retainers out before you start drinking. And once again, before you put them back in be sure to brush your teeth and brush your trays.

Related: 5 Best Portable Travel Coffee Makers

5 Best Portable Travel Coffee Makers (New For 2021)

5 Best Portable Travel Coffee Makers (New For 2021)

If you love coffee as much as I do, then you will love the idea of having a great portable travel coffee maker. Finding a great cup of coffee when on the road is not always easy.

coffee in a red cup

With a portable travel coffee maker, you can make your own coffee on the go just the way you like it! Keep in mind that there are many options for you to choose from, they are not all the same.

Finding the exact one you are looking for might be a bit tricky, but I will give you all the information you need to choose the right one for you.

If you were wondering, the best one for my needs and my next portable travel coffee maker will be the Chefman Coffee Maker K-Cup InstaBrew Brewer!

How do I choose the right travel coffee maker?

There are a number of things you might want to consider when answering this question. The first thing you should decide is if you need a power-operated machine. Some machines require power and others do not.

cup of coffee

Next, decide how much space you will have. Depending on the type of traveling you are doing, you may have less space to take a coffee maker with you. Also, the weight may be a consideration for your luggage. If you are camping or hiking, you might be more flexible about the size and weight of the machine.

Also keep in mind the type of coffee you prefer, and whether or not you use K-Cups or similar. Maybe you prefer grounds only or just espresso, so keep this in mind when you decide on the right maker for you.

My TOP PICK

1. Chefman Instabrew Single Serve Coffee Maker

I absolutely love this brewer! There are so many great things about the Chefman Instabrew Single Serve Coffee Maker. It is a truly versatile unit, perfectly designed to accept all brands of K-Cups as well as coffee grounds. It will easily dispense a cup of hot coffee quickly, easily and efficiently with just a push of the button. It will then boil your next cup automatically!

A really nice feature of the InstaBrew are the dimensions. It’s tall enough to use with almost all travel mugs while keeping a narrow profile. Really nice stainless accents give this brewer a refined look.

Features And Specs

  • Rapid brewing system with proprietary technology ensuring that you brew the perfect cup, fast and at the right temperature.
  • Sleek Design allows you to store it pretty much anywhere. Take it on vacation, camping trips, hiking and much more.
  • Great For K-Cups And Grounds. This will accept all types of K-cups and grounds including loose leaf tea.
  • Brews A Perfect Cup Of Coffee exactly how you like it. Brews the right amount every time.
  • Dimensions 6.8 x 5.3 x 13 Inches
  • Weight: 2.3 lbs

You can read actual customer reviews and see the current price of the Chefman Instabrew Single Serve Coffee Maker on Amazon.

Check Price and Reviews on Amazon

My TAKE YOUR TIME Pick

2. Coffee Gator Pour Over Coffee Maker

Yes, Coffee gator is a great name, but I like this brewer for many more reasons!

Brews up the perfect cup of coffee really fast, in just a few minutes.

And it might not be as portable as some of our other options but it will really create more of an experience out of your morning routine and brings a lot of flavor out of your coffee as you make and enjoy it.

No paper filters! The stainless steel mesh filter is reusable, so it is not only eliminating your having to bring and repurchase filters with you, but it is better for the environment as well.

It offers a good balance of practicality and performance.

Features And Specs

  • Ideal for all types of travel and work. Perfect for coffee on the go.
  • Sleek, modern design — looks great no matter where you take it.
  • 100% Dishwasher safe.
  • Dimensions: 5 x 5 x 8.2 inches
  • Weight 1.32 lbs

You can read actual customer reviews and see the current price of the Coffee Gator Personal Coffee Gator Pour Over Coffee Maker on Amazon.

Check Price and Reviews on Amazon

My LUXURY ESPRESSO Pick

3. Coffee Maker Barsetto Espresso Coffee Machine

Seriously though, there is nothing better than enjoying a perfect cup of coffee when you are on the go. The Barsetto Espresso coffee machine will do just that for you. When you taste high-quality coffee, you feel relaxed and happier than ever. This machine lets you enjoy fine Italian coffee anytime, anyplace, anywhere brewed in under a minute. 15 Bar high-pressure brews rich-tasting espresso pure Italian coffee.

The special design will allow you to disassemble into multiple parts for easy carrying and cleaning. It’s very lightweight and compact making it easy to take camping, hiking, fishing, and any other type of travel. The double-wall vacuum cup has a great thermal insulation function and can effectively protect fingers from being scalded by high-temperature water.

Features And Specs

  • Compact design makes it easy to take anywhere including carry on luggage, hiking, and camping.
  • Double-wall vacuum cup – great thermal insulation function.
  • Up to 20,000 Times Hand Press Lifespan. Will last a long time hassle free.
  • High-quality anti-slip silicone
  • ABS plastic Cover And tempered glass
  • Handcrafted, stainless steel handle
  • Dimensions: 2.8 x 2.8 x 8.8 Inches
  • Weight: 1.28 lbs

You can read actual customer reviews and see the current price of the Coffee Maker Barsetto Espresso Coffee Machine on Amazon.

Check Price and Reviews on Amazon

My SUPER PORTABLE Picks

4. Wacaco MiniPresso GR Espresso Maker

This little espresso machine and coffee maker has an innovative design and powerful extraction pressure for a rich and bold espresso. It’s very small, compact and lightweight. It’s very efficient, easy to use and looks great.

The MiniPresso GR uses a semi-automatic piston which is manually operated. This controls the amount of extracted coffee. It does not require compressed air, N2O cartridges or electricity to function.

You can use any variety of coffee beans, which will give you more flexibility in trying new flavors. Grinding your own beans will give you more control over your coffee preparation.

Features And Specs

  • Compact Design and modern look.
  • Simple and intuitive to operate. You have full control to make the exact brew you are looking for.
  • No matter where you are, enjoy an authentic espresso.
  • Built-in espresso cup and scoop
  • Grind your own beans giving you more control over your coffee preparation.
  • Semi-Automatic Piston Pressure 116 PSI
  • Dimensions: 6.89 x 2.75 x 2.36 inches
  • Featherweight: 0.8 lbs

You can read actual customer reviews and see the current price of the Wacaco MiniPresso GR Espresso Maker on Amazon.

Check Price and Reviews on Amazon

5. STARESSO Portable Espresso Machine

The only thing you will need to make amazing coffee with the STARESSO portable espresso machine is hot water. Whether you are at home, at the office, on vacation, experiencing a power shortage, or out in the wilderness, you can easily make freshly brewed coffee in minutes.

No electricity or batteries are required. Just pump your way to fresh and delicious coffee in a flash.

Just your beans finely, and then pack them tightly. Fill the reservoir with boiling water. 

I didn’t even read the directions, just figured I’d go for it. Everything was easy, pumping was effortless. I made a cold drink and a hot drink to test the quality of the espresso. There were a couple shots poured over ice with whole milk in it, which tasted like they came from a local cafe. In the second, I poured some foamed milk into the hot coffee, and it was equally as delicious.

Even though I listed it at number 5, I still highly recommend it because of the quality you get for a great price.

Features And Specs

  • Compact And Easy To Travel With. You can take this coffee maker with you anywhere you travel.
  • Effortlessly make freshly brewed coffee in seconds.
  • Makes Tea And Infused Water.
  • Silent so you can use it anywhere: school, home, the office, or camping.
  • Stainless steel inner tank for durability
  • No cords, electricity, or batteries needed to run this mini espresso machine.
  • Holds up to 11g of roast fine ground coffee
  • Dimensions: 7 x 3 x 8.2 inches (the size of a water bottle)
  • Weight: 1.1 lbs

You can read actual customer reviews and see the current price of the STARESSO Portable Espresso Machine on Amazon.

Check Price and Reviews on Amazon

beautiful cups of coffee

Do You Have Everything You Need To Brew Coffee While Traveling?

Aside from portable coffee makers, other coffee gear might also be required, given the variety of products available on the market. There are at least three things you will need, regardless of the type of coffee maker you choose. Here they are.

Boiling Hot Water

There is no need for electricity with most travel coffee makers, but you will need a means of boiling water. On Amazon, there are lightweight travel kettles that are ideal for urban travelers. If you’re out on an outdoor adventure, you can boil water on your campfire provided you have a way to do it.

If you need a good electric kettle for your next trip, here are some excellent ones.

Ground Coffee Beans: A Method Of Grinding Them

coffee beans whole in a bag

There are a lot of coffee drinkers who prefer grinding their beans just before brewing, and that is also possible on the go. For portability, a hand grinder works best. You don’t have to bring an electric grinder with you. Traveling doesn’t mean you have to settle for stale grounds. This little Hario Mini Mill is ideal for your next trip!

A practical option is also to use pre-ground beans. Just make sure you store your grounds in the best way possible on the road. 

A Good Mug Or Thermos Type Cup

You need to keep your coffee hot after brewing! Any traveler’s coffee kit should include a good travel mug or camp mug. You might already have a favorite, but these are great ones. Check them out quickly.

Related: Can I Drink Coffee And Tea With Invisalign?

 

What are the advantages of a portable coffee maker?

Certainly, you could grab a paper cup from your nearest Starbucks (or another coffee shop) on your way out. It is more satisfying and more economical to brew your own favorite hot drink.

Portable coffee makers are:

Easy

By pressing a button, you can brew a pot of coffee. On the road, your morning cup will taste as good as it does at home.

Cost-effective

It can be costly to buy fancy lattes and other drinks. Although nice as a treat every once in a while, buying one every day can quickly add up. It’s definitely a lot more cost-effective to make your own.

Easily blended to suit your taste

With a few hours of practice, you’ll soon be crafting the perfect cup of coffee based on your own blends and flavors, and somehow you won’t be able to find a store-bought coffee that suits your needs.

Portable

Portable coffee makers are discreet, easy to carry, and conveniently sized to fit in a carry-on bag for brewing coffee whenever you want it.

Coffee Maker Types

Due to the fact that not all coffee makers are created equal, they allow you to brew your coffee in different ways.

There are several types of coffee makers, including:

Espresso Makers

Whenever you want dark rich espresso, you can with you with a portable espresso maker. In a compact and portable package, the machine applies pressure to the beans, allowing the beans to erupt with maximum flavor and oils. True coffee connoisseurs will love these models despite it being the most expensive.

Pour-Over Coffee Makers

Compact and lightweight, pour-over coffee makers may be the best choice for long trips. Whenever you need a quick cup of coffee, just carry a few grams of your beloved blend. Having to wait several minutes for your coffee is the only downside to these types of machines.

French Press

This method captures more of the natural flavor of coffee by immersing it all in hot water, resulting in a rich, robust cup. French press coffee makers may make better coffee, but cleaning them takes longer, and some are not as portable as other machines.

travel portable french press coffee maker

Considerations when choosing a travel coffee maker

The following factors should be considered when choosing the best portable coffee maker:

Durability

When you travel, your possessions can suffer, so you should look for appliances and devices that can go the distance. Choose durable materials such as plastic, silicone, or even aluminum rather than delicate glass coffee makers.

The type of coffee maker

I suppose that this question goes without saying, but what kind of coffee will you be making? What type of coffee maker do you need? An espresso machine, French press or a pour-over?

Portability

Portable coffee makers must be, as their name suggests, portable. Consider your needs before choosing a coffee maker, since some are larger and bulkier than others.

If you enjoy coffee makers of any type, they need to be easy to carry and have a small footprint. Or else you might as well keep it at home.

How much does it hold?

How many will you be brewing for and for how many days? If you have a small coffee maker, you might wake up grumpy with your fellow travelers. As the chief coffee maker, you will be able to make coffee for as many people as you like, but keep in mind that the larger the capacity of an appliance, the bigger and bulkier it will be.

Power

Does it require power or is it manual? Do you plug it in or can you run it with batteries? It is almost impossible to take anything with you without having to charge it or provide it with some form of power at some point. Just think through how you will power your portable coffee maker before you travel with it.

Easy to clean

Good coffee is not dirty coffee. Make sure to consider the location of your next trip and how easy it is to clean the coffee maker when you arrive. Hotel rooms and apartments may have hot water and dishwashers, but if you are camping in the middle of nowhere, you should pick a coffee maker that is easy to clean and with no complicated parts.

Time to Brew

Having to wait half of your travel time for a portable coffee maker to do its thing is pointless. You can enjoy fast coffee on the go if you pick appliances that brew in between 30 seconds and 5 minutes.

coffee beans and an espresso cup

How Do Hikers Make Coffee?

Hiker boil water and one a portable coffee maker to make coffee. Another great way is to use coffee bags. Similar to tea bags, coffee bags make for a great portable coffee solution.

Something like these would work perfectly!

How to make coffee from coffee bags in 5 simple steps:

coffee bag single serving in a cup


1 – Boil water on a camp stove or campfire.

2 – Place the coffee bag into your mug of choice.

3 – slowly pour boiling water over the bag.

4 – Let the bag steep in the water for 2 minutes.

5 – Move the bag in hot water by pulling the string up and down for at least 30-ish seconds.

Done! Enjoy!

Can you leave coffee in the car? Can you leave coffee in a thermos or backpack?

At room temperature, brewed coffee can only last for about two hours before its flavor is notably affected. Keep this in mind as you will want to make time to drink your coffee as fresh as you can after making it. 

Can you make coffee in your car? 

Sure, you can make coffee in your car. Just use a power inverter like this one! Just plug it into the cigarette lighter or power socket in your car and then plug your portable travel coffee maker right into it. You are good to go! I have the power inverter below and love it! 

Is day-old coffee OK to drink?

In general, I don’t recommend drinking day-old coffee, especially if it has gone rancid or acquired an unpleasant taste or smell. When kept outside the fridge, brewed coffee is also prone to accumulating mold. Especially if it has milk mixed in it, you should not drink day-old coffee unless it has been kept in the fridge.

Can you refrigerate coffee?

If you’d like to keep it in the fridge, simply pour it into a carafe or container that’s airtight. In addition to preserving its flavor and aroma for longer than two hours, keeping the coffee cold also preserves its appearance. You can store coffee in the refrigerator for up to a week. It will taste better if you brew it fresh, but you can reheat it from the fridge as well.

Summary

But you really can’t go wrong with any of the five picks. They all have different designs, sizes, and weights, but they will all serve the purpose of making great coffee when you are on the road. The nice thing is you can take these anywhere. They are all easy to pack, take up very little space and if you really enjoy your favorite cup of joe, you will be glad you brought it along.

Thanks for reading!

You may also like:

Your Pre-Trip Checklist: What to Do the Day Before You Travel 

What To Pack In A Carry On Bag

The Benefits of Flying First Class

What Are Weighted Blankets Made Of?

What Are Weighted Blankets Made Of?

Whether you’ve owned one or not, you may have heard someone mention how a weighted blanket increased their sleep quality and comfort.

Have you ever wondered: What Are Weighted Blankets Made of? Why are they so heavy?

what are weighted blankets made of?

In general, a weighted blanket is made up of two major parts or pieces: an inner piece or weighted part and an outer cover. 

The weighted inner parts are what give the blanket its heavy, comfortable feel. Softness, warmth, and style are provided by the material of a duvet cover or blanket. It will also be easier to clean and to customize your blanket if it comes with a duvet cover. 

Look for weighted blankets with a cover that has zippers or buttons so the cover can come off so you can wash it easily when it gets dirty. 

A quick note: I highly recommend Quility, a weighted blanket that can be found on Amazon. I really like that it comes in both adult and children sizes. It makes it easier to travel with your weighted blanket if it is a kid’s size one. It’s perfect for a long international flight!

The Inner Weighted Filler Material Is Important

When you think about what weighted blankets are made of, this is what you are typically wondering. The filler material is why they are so heavy. It’s what really created the weight in a weighted blanket. 

Micro-glass beads, poly plastic pellets, steel balls, organic grains, and sand are among the most popular options for weighted blanket fillers. 

Weighted blankets are comprised mainly of quilted fabrics with embedded “pockets,” or spaces that contain this filler material. 

Glass beads look exactly like their name implies: small pebbles made from glass. These can be great if you are allergic to any of the other options. 

Plastic poly pellets resemble pebble-like round plastic beads. Weighted blankets are best made with ABS virgin plastic pellets, which means they haven’t been exposed to toxins or chemicals. Consider these if you are worried about allergic reactions to weighted blankets. The pellets should be hypoallergenic poly pellets.

In most cases, poly pellets or glass beads are the best weighted blanket stuffer, and our weight blanket stuffing consists of a unique blend of glass beads that apply more even pressure as weight is distributed.

There are other options:

Sand can add weight to blankets and quilts at a lower cost, but it causes a lot of problems, so it’s not always the best choice. You can, however, make a budget-friendly weighted blanket with this filling. It is also much harder to wash and dry than non-organic fillers because sand does not spread out as readily as glass beads or plastic pellets.

Similarly, sand leaks more than other materials through the stitching. It is also messier if there is a leak with sand than pellets or beads. When wet, it clumps and doesn’t disperse very well.​

Micro steel shot balls are heat-treated steel beads that are also used as fillers for weighted blankets. As a result of the heating, the balls don’t warp or dent. Due to their smoothness, steel beads don’t retain much dirt.

​Because steel beads are larger than glass beads, they tend to be lumpy and noisy and don’t conform well to the body. Getting much-needed rest is hard when this happens. 

We won’t discuss beans, rice, and other grains at length because they don’t wash well for a variety of reasons. When you’re in a bind and you need something, they can work, but they aren’t an option you should consider if you are planning on having your blanket long-term.

When these grains are exposed to water, they expand, making washing a blanket difficult.

Related: What Are Weighted Blankets Filled With?

This blanket’s cover makes a big difference in your experience with it

Detachable duvet covers are available on the best ones. These are more convenient to wash. You’ll find many different types of fabrics that can be used to create weighted blanket duvet covers, such as cotton, microfiber, flannel, fleece, rayon, linen, and polyester. Getting a blanket that has a removable cover will make your life easier. If your blanket has a removable cover, it is likely machine or hand washable, which means fewer trips to the dry cleaners.

Weighted blankets are usually made from one of the following fabrics:

  • 100% cotton
  • Textiles blended with cotton
  • A polyester fabric
  • Fleece
  • Cotton flannel
  • Viscose made from bamboo
  • Blends of rayon and cotton, etc.

Instead of going through each of these and their advantages and disadvantages, I will provide some basic guidelines here. 

A quilted cover may be a good choice for you if you tend to sleep cold. It will help you stay warm by keeping your body heat close to your skin. You could consider this brilliant blanket from Hush Blankets to help you sleep warmer.

There are various types of fabrics that have different levels of breathability. It is advisable to get a blanket that is lighter and possibly a little more breathable, like cotton or bamboo viscose, if your body temperature is naturally on the warmer side. In addition to keeping you more comfortable, these fabrics allow more air to circulate in your body and keep sweat away from it. This is an excellent choice for people who suffer from skin sensitivities or allergies since bamboo viscose is hypoallergenic as well.

For tips on buying the right weighted blanket, check out this article: Weighted Blanket Ultimate Guide To Purchase And Travel

Why does a weighted blanket feel calming?

Dina Barnes, an occupational therapist in London, Ontario, says deep-pressure touch promotes relaxation through the release of dopamine and serotonin, which helps regulate arousal and behavior when using a weighted blanket.

How do weighted blankets work?

Weighted blankets can stimulate the release of serotonin and dopamine in the brain as a form of deep pressure therapy. The user experiences the feeling of calm, happiness, and well-being due to these “feel good” chemicals. The use of weighted blankets has been found to be beneficial in treating autism, sensory processing disorder, depression, and other mental issues. 

A weighted blanket makes a person feel more secure by using a technique called deep pressure stimulation (DPS). Applied with hands, tools, or blankets, deep touch pressure has the ability to relax the nervous system. 

Do weighted blankets have a calming effect?

In general, people who use weighted blankets report it helps calm them, which is why it’s often prescribed for people who are stressed or have an underlying disorder that makes them hyperactive. Everyone from college students to animals has found weighted blankets to be effective at promoting calm and relaxation.

Benefits

  • You don’t have to refill prescriptions for sleep conditions when you use them. 
  • They might ease your morning grogginess.
  • In addition to reducing anxiety and soothing your heart rate, they also benefit your physical and mental health. 
  • A relaxing effect is created by releasing dopamine and serotonin during deep pressure stimulation. 
  • Sleeping better is possible with them. 

Drawbacks

  • Those who sleep hot sometimes find them too hot. 
  • Due to their weight, they can be cumbersome to transport. 
  • When cleaning them, you must take extra care. 
  • They typically cost more than other types of blankets. 
  • At first, they can feel uncomfortable or awkward until they are used to them.

Although weighted blankets can have several advantages when it comes to your mental well-being, they do have some drawbacks such as extra care and temperature regulation. Look for a blanket that allows for better airflow when you are shopping for a weighted blanket. 

Are Weighted Blankets Worth It?

Many people suffering from conditions like anxiety and pain can benefit from weighted blankets, sometimes referred to as gravity blankets. Additionally, they can be beneficial to those who have sensory issues or are on the autism spectrum.

In recent years, they have become increasingly popular due to their numerous benefits. If you suffer from sleep problems, anxiety, autism, ADHD, Alzheimer’s, or PTSD, you should consider trying a weighted blanket. 

It is possible that a weighted blanket would benefit someone who has trouble relaxing and falling asleep. They aren’t for everyone, however. Some feel too claustrophobic and pinned down when sleeping under a weighted blanket, while others feel more relaxed and less anxious. Even though some models promote better temperature control than others, a weighted blanket may not be appropriate if you’re a warm sleeper, either.

Have you wanted to try one? You should!

Check out my favorite one right here! It’s also listed below.

Related: How Heavy Should Your Weighted Blanket Be?

Need A Gold Star On Your New Mexico Driver’s License To Fly?

Need A Gold Star On Your New Mexico Driver’s License To Fly?

You don’t need a gold star on your New Mexico driver’s license to fly today, but you will. Residents of the state of New Mexico must obtain their state IDs and driver’s licenses with a star in a gold circle by May 3, 2023. After that, federal agencies will no longer accept identification cards and driver licenses issued at the state level without stars on them for passengers older than 18 years old. This is an extension from the original October 2021 date due to the COVID pandemic. 

Real Id Drivers License New Mexico

Department of Homeland Security’s Alejandro Mayorkas recently stated, “Extending the Real ID full enforcement deadline will give states needed time to reopen their driver’s licensing operations and ensure their residents can obtain a Real ID-compliant license or identification card.” 

The New Mexico Motor Vehicle Division has stated that those without a star on their cards can continue to use their cards after May 3, 2023, but they will only be accepted for state-related purposes like driving, accessing hospitals, visiting the post office, applying for or receiving social security or veterans’ benefits, or banking transactions. For federal purposes, this identification will not be able to be used.

Not everyone in New Mexico has a passport, especially if they don’t travel internationally. For domestic flights, a state-issued document like a driver’s license is all you need to fly. 

However, according to a law called the REAL ID Act, air travelers in the United States will be required to use a driver’s license that complies with the Real ID requirements when traveling within the United States of America beginning May 3rd, 2023.

Other documents that people will be able to use are passports or their U.S. Military cards. Most people use their license to get through security on domestic flights though.

This law means that your driver’s license MUST comply with TSA’s requirements for you to fly domestically. A complying license will have a star on it. Does yours?   

Here is a great video on it from the Department of Homeland Security

Additionally, a REAL ID or will be required to enter federal facilities in addition to the current identification requirements.

This is one of the new minimum security standards that will be used in federal buildings as well. As such, your domestic flight in the US will require a REAL ID.

Do you need a star on your license to fly in New Mexico?

Yes, a star will be required for all Americans after May 3, 2023. This includes New Mexicans. The gold star indicates that your license has been certified as compliant with Federal REAL ID standards by the Department of Homeland Security. 

As of May 3rd, 2023, at least one REAL ID compliant credential or another form of identification will be required for domestic flights on commercial airlines in New Mexico.

What does a New Mexico REAL ID look like?

Driver’s licenses issued in New Mexico after November of 2016 are REAL ID compliant, and the upper right-hand corner will display a gold star. If yours doesn’t have that star, just go back in and talk to them about getting one that does. 

Does your New Mexico driver’s license have a star on it?

To check whether you have a REAL ID compliant driver’s license, check near the upper right-hand corner of your card. It will be a gold circle with a white star in it.

If your license isn’t from New Mexico and it doesn’t have a star in the upper right corner, know that some other states already have enhanced their licenses to comply with the Real ID requirements. Such enhanced licenses do not have a star, but they have the United States of America flag on them or say “Enhanced”.

Your license doesn’t meet the requirements if it has any of the phrases below on it:
“Federal Limits Apply”
“Not For Federal Identification”
“Not For Federal Purposes”

Related: Do You Need A Black Star On Your New York Driver’s License To Fly?

How to get the gold star on your New Mexico license? 

You will receive it on your new license when you renew your ID before the May 2023 deadline.

You may need to present more identification documents to get a REAL-ID compliant New Mexico driver license or to be verified. These required documents include:

  • Your social security
  • An unexpired U.S. passport card or book, or the original of your Birth Certificate
  • Title or registration for a New Mexico vehicle
  • Legal documents proving your name change from your birth name if your name has changed
  • Policy or statement from your current car insurance company 

Just call or visit your local MVD office to replace your old one with one that is certified REAL ID. Click here to find your closest local branch office.

How much does it cost to get a New Mexico REAL ID card or driver’s license?

The cost to change your current license or ID to a REAL ID compliant one is just $18.00 for a four-year license or $34.00 for an eight-year license.

What does a gold star on your New Mexico driver’s license mean?

The gold star certifies that you have met the Real ID Act requirements. This means that the citizenship of the holder has been verified by the state department that issued the REAL ID.  

A star will appear in the top right corner of your Real ID license or non-driver identification card to indicate that this document can be used for federal identification.

Your New Mexico driver’s license card will be REAL ID compliant if it was issued after November of 2016 and has a gold star in the right-hand corner. Your compliant card can be used as a form of federal identification until it expires.

New Mexico residents are given a gold star in the corner of their licenses upon getting their first license or renewing one they already have. This indicates compliance with new DHS  REAL ID regulations. TSA checkpoints will require identification compliant with those regulations from all passengers after May 3, 2023.

Does REAL ID replace my New Mexico driver license?

It will replace your current driver license, yes. And then you will use it as a driver license going forward.

It is a driver’s license. It just ensures that each person that receives it has met some minimum guideline the federal government has established for identification purposes.

What is the star on your New Mexico license for?

It indicates that your license is compliant and can be used anywhere a REAL ID is required for federal purposes. Flights, military bases, and nuclear power plants are a few of these places.

What is the REAL ID Act?

It is a federal law that requires states to issue driver’s licenses and ID cards that meet minimum security, and prohibits federal agencies from accepting licenses and ID cards issued by states that don’t meet those standards.

It states as of May 3, 2023, REAL IDs will be required to board domestic flights or enter secure federal facilities.

Your Real ID Driver License or Non-Driver ID Card will be marked with a star in the top right corner or will have an American flag on it or the word “Enhanced” to indicate it qualifies for use as federal identification.

If your current identification card or license doesn’t qualify, so long as it hasn’t expired, it will be accepted until May 3, 2023. 

Do I need a REAL ID card in New Mexico?

Yes, they will be mandatory as of May 3, 2023, for international travel or domestic flight or to enter a secured federal facility. Until then you can use your current driver’s license or card that you have been using.

Do I have to get a REAL ID in New Mexico? 

Getting a REAL ID is not mandatory but is encouraged.

A REAL ID is optional and is not needed for the following:

  • Receiving Federal benefits
  • Driving a car
  • Accessing or entering hospitals and health clinics, law enforcement, or accessing court proceedings
  • Voting
  • Entering Federal facilities that do not require identification

Do you need a REAL ID to travel to New Mexico?

New Mexico will begin to require the use of a REAL ID-compliant driver’s license or state identification card starting on May 3, 2023, for those traveling with commercial airlines. A REAL ID is indicated by a gold star in the upper right-hand corner of the ID, driver’s license, or another appropriate form of identification.

The U.S. Congress introduced this law in 2005. It was one of the security measures put in place in the wake of one of the most significant attacks against the United States of America on its own land, 9/11.

It is meant to set minimum standards of security for identification documents issued. These documents include identification cards and driver’s licenses.  

From May 3, 2023, you will need a gold star on driver’s license or ID card for federal agencies such as TSA to board a federally regulated commercial aircraft. This will be the acceptable form of federal ID and ensure they are REAL ID compliant.

Is my New Mexico driver’s license REAL ID compliant?

Your New Mexico driver’s license is REAL ID compliant if it has a gold star in the upper right corner of it. See the pictures above to see examples of the gold star. 

Can you fly without a REAL ID in New Mexico?

You can fly without a REAL ID right now, but you won’t be able to after May 3, 2023. Not only will you need to have one to board commercial flights, but to visit military bases, federal courthouses, nuclear sites, or other federal facilities like federal prisons.

Is New Mexico a Real ID state?

Yes, it is. Applicants for new licenses, permits, or ID cards must provide documents verifying their identity, lawful status, social security number, and residency in New Mexico. A Real ID compliant credential is issued to the MVD in return. Licenses and ID cards for non-compliant drivers may only be issued to New Mexico residents with non-compliant licenses and ID cards.

Have more questions?

Federal Resources

If you have additional questions, the Department of Homeland Security has a great FAQ here.

Additional information can be found on the Department of Homeland Security’s site here: state compliance and state implementation

You can also contact the Transportation Security Administration: 866-289-9673

State Resources

To view information from the New Mexico Motor Vehicle Division including time saving tips, licensing locations, documentation requirements, fees, and other helpful federal and state resources please click HERE.

If you want to contact them for any other reason:

Mailing Address:

New Mexico Motor Vehicle Division

Joseph Montoya Building

P.O. Box 1028

1100 South St. Francis Drive

Santa Fe 87504-1028

Telephone Toll-Free: 888-683-4636 (888-MVD-INFO) Available M-F 8 am-4:30 pm MT

The info is great in this video, although the date is now May of 23 instead of Oct of 20

Related: Do You Need A Gold Star On Your New Jersey Driver’s License To Fly?

Related: Do You Need A Star On Your Driver’s License To Fly?

Need A Gold Star On Your New Jersey Driver’s License To Fly?

Need A Gold Star On Your New Jersey Driver’s License To Fly?

You don’t need a gold star on your New Jersey driver’s license to fly today, but you will. Residents of the state of New Jersey must obtain their state IDs and driver’s licenses with a star in a gold circle by May 3, 2023. After that, federal agencies will no longer accept identification cards and driver licenses issued at the state level without stars on them for passengers older than 18 years old. This is an extension from the original October 2021 date due to the COVID pandemic. 

Department of Homeland Security’s Alejandro Mayorkas recently stated, “Extending the Real ID full enforcement deadline will give states needed time to reopen their driver’s licensing operations and ensure their residents can obtain a Real ID-compliant license or identification card.” 

The New Jersey Division of Motor Vehicles has stated that those without a star on their cards can continue to use their cards after May 3, 2023, but they will only be accepted for state-related purposes like driving, accessing hospitals, visiting the post office, applying for or receiving social security or veterans’ benefits, or banking transactions. For federal purposes, this identification will not be able to be used.

Not everyone in New Jersey has a passport, especially if they don’t travel internationally. For domestic flights, a state-issued document like a driver’s license is all you need to fly. 

However, according to a law called the REAL ID Act, air travelers in the United States will be required to use a driver’s license that complies with the Real ID requirements when traveling within the United States of America beginning May 3rd, 2023.

Other documents that people will be able to use are passports or their U.S. Military cards. Most people use their license to get through security on domestic flights though.

This law means that your driver’s license MUST comply with TSA’s requirements for you to fly domestically. A complying license will have a star on it. Does yours?   

Here is a great video on it from the Department of Homeland Security

Additionally, a REAL ID or will be required to enter federal facilities in addition to the current identification requirements.

This is one of the new minimum security standards that will be used in federal buildings as well. As such, your domestic flight in the US will require a REAL ID.

Do you need a star on your license to fly in New Jersey?

Yes, a star will be required for all Americans after May 3, 2023. This includes New Jerseyites or New Jerseyans. The gold star indicates that your license has been certified as compliant with Federal REAL ID standards by the Department of Homeland Security. 

As of May 3rd, 2023, at least one REAL ID compliant credential or another form of identification will be required for domestic flights on commercial airlines in New Jersey.

What does a New Jersey REAL ID look like?

New Jersey began issuing REAL ID compliant driver’s license cards in September of 2019. If you received yours after that date and the upper right-hand corner has a gold star or gold circle with a white star in it, you have a REAL ID. 

(insert image)

Does your New Jersey driver’s license have a star on it?

To check whether you have a REAL ID compliant driver’s license, check near the upper right-hand corner of your card. It will be a gold circle with a white star in it.

If your license isn’t from New Jersey and it doesn’t have a star in the upper right corner, know that some other states already have enhanced their licenses to comply with the Real ID requirements. Such enhanced licenses do not have a star, but they have the United States of America flag on them or say “Enhanced”.

Your license doesn’t meet the requirements if it has any of the phrases below on it:
“Federal Limits Apply”
“Not For Federal Identification”
“Not For Federal Purposes”

How to get the gold star on your New Jersey license? 

You will receive it on your new license when you renew your ID before the May 2023 deadline.

You may need to present more identification documents to get a REAL-ID compliant New Jersey driver license or to be verified. These required documents include:

  • Your social security
  • An unexpired U.S. passport card or book, or the original of your Birth Certificate
  • Title or registration for a New Jersey vehicle
  • Legal documents proving your name change from your birth name if your name has changed
  • Policy or statement from your current car insurance company 

Just call or visit your local DMV office to replace your old one with one that is certified REAL ID. Click here to find your closest local branch office.

How much does it cost to get a New Jersey REAL ID card or driver’s license?

The cost to change your current license or ID to a REAL ID compliant one is $35. There are a number of different licenses and IDs you can get that are REAL ID compliant. 


You can schedule an appointment to get a REAL ID here if you would like.

What does a gold star on your New Jersey driver’s license mean?

The gold star certifies that you have met the Real ID Act requirements. This means that the citizenship of the holder has been verified by the state department that issued the REAL ID.  

A star will appear in the top right corner of your Real ID license or non-driver identification card to indicate that this document can be used for federal identification.

New Jersey began issuing REAL ID compliant driver’s license cards in September of 2019. If it was issued after that and has a gold star in the right-hand corner, it is a REAL ID. Your card can be used as a form of federal identification until it expires.

New Jersey residents are given a gold star in the corner of their licenses upon getting their first license or renewing one they already have. This indicates compliance with new DHS  REAL ID regulations. TSA checkpoints will require identification compliant with those regulations from all passengers after May 3, 2023.

Does REAL ID replace my New Jersey driver license?

It will replace your current driver license, yes. And then you will use it as a driver license going forward.

It is a driver’s license. It just ensures that each person that receives it has met some minimum guideline the federal government has established for identification purposes.

What is the star on your New Jersey license for?

It indicates that your license is compliant and can be used anywhere a REAL ID is required for federal purposes. Flights, military bases, and nuclear power plants are a few of these places.

What is the REAL ID Act?

It is a federal law that requires states to issue driver’s licenses and ID cards that meet minimum security, and prohibits federal agencies from accepting licenses and ID cards issued by states that don’t meet those standards.

It states as of May 3, 2023, REAL IDs will be required to board domestic flights or enter secure federal facilities.

Your Real ID Driver License or Non-Driver ID Card will be marked with a star in the top right corner or will have an American flag on it or the word “Enhanced” to indicate it qualifies for use as federal identification.

If your current identification card or license doesn’t qualify, so long as it hasn’t expired, it will be accepted until May 3, 2023. 

Do I need a REAL ID card?

Yes, they will be mandatory as of May 3, 2023. Until then you can use your current driver’s license or card that you have been using. But after that date, you will need to have a replacement card or REAL ID compliant card for international travel or domestic flight or to enter a secured federal facility.

Do you need a REAL ID to travel to New Jersey?

New Jersey will begin to require the use of a REAL ID-compliant driver’s license or state identification card starting on May 3, 2023, for those traveling with commercial airlines. A REAL ID is indicated by a gold star in the upper right-hand corner of the ID, driver’s license, or another appropriate form of identification.

The U.S. Congress introduced this law in 2005. It was one of the security measures put in place in the wake of one of the most significant attacks against the United States of America on its own land, 9/11.

It is meant to set minimum standards of security for identification documents issued. These documents include identification cards and driver’s licenses.  

From May 3, 2023, you will need a gold star on driver’s license or ID card for federal agencies such as TSA to board a federally regulated commercial aircraft. This will be the acceptable form of federal ID and ensure they are REAL ID compliant.

Is my New Jersey driver’s license REAL ID compliant?

Your New Jersey driver’s license is REAL ID compliant if it has a gold star in the upper right corner of it. See the pictures above to see examples of the gold star. 

Can you fly without a REAL ID in New Jersey?

You can fly without a REAL ID right now, but you won’t be able to after May 3, 2023. Not only will you need to have one to board commercial flights, but to visit military bases, federal courthouses, nuclear sites, or other federal facilities like federal prisons.

Is New Jersey a Real ID state?

Yes, it is. Applicants for new licenses, permits, or ID cards must provide documents verifying their identity, lawful status, social security number, and residency in New Jersey. A Real ID compliant credential is issued to the DMV in return. Licenses and ID cards for non-compliant drivers may only be issued to New Jersey residents with non-compliant licenses and ID cards.

Have more questions?

Federal Resources

If you have additional questions, the Department of Homeland Security has a great FAQ here.

Additional information can be found on the Department of Homeland Security’s site here: state compliance and state implementation

You can also contact the Transportation Security Administration: 866-289-9673

State Resources

To view information from the New Jersey Division of Motor Vehicles including time saving tips, licensing locations, documentation requirements, fees, and other helpful federal and state resources please click HERE.

The info is great in this video, although the date is now May of 23 instead of Oct of 20

Related: Do You Need A Gold Star On Your New Hampshire Driver’s License To Fly?

Related: Do You Need A Star On Your Driver’s License To Fly?

Related: Do You Need A Gold Star On Your New Mexico Driver’s License To Fly?

Related: Do You Need A Black Star On Your Ohio Driver’s License To Fly?